Indian-Style Vegetable Pasta Recipe

One of the most delicious and nutritious pasta you could ever have is this Indian-Style Vegetable Pasta. This recipe includes penne pasta, with a lot of vegetables such as; corn, carrots, bell pepper, tomatoes, garlic, red onion, and Indian-style seasonings that make this recipe so tasty!

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Here’s how to make tasty Indian-Style Vegetable Pasta!

Steps:

Prepare all the ingredients

Cook penne pasta

Dice the carrots

Dice the green bell peppers

Mince the garlic

Then mince red onion

Shred fresh corn ( canned corn is ok too)

Grate ginger

In a pre-heated pan, sauté onions and garlic

Add in the carrots and bell peppers

When the carrots has soften, add corn

To boost the flavor saute in the oregano, cumin, chili powder, turmeric and grated ginger

Pour in the tomato sauce. Let it simmer for a few minutes. Add ketchup

Mix in cooked penne pasta

Serve. Enjoy your delicious meal!

Indian-Style Vegetable Pasta Recipe

Step-by-Step Guide
Course Appetizer
Cuisine Indian
Keyword indianstyle, indianstylevegetablepasta, vegetablepasta
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Calories 266kcal

Ingredients

  • 1 cup Penne pasta
  • ½ cup Corn, shredded
  • ½ cup Carrots, diced
  • ½ cup Bell pepper, diced
  • 1 small Red onion, minced
  • 2 cloves Garlic, minced
  • 1 ½ cup Canned diced tomatoes
  • 3 tbsp. Ketchup
  • 1 tbsp. Oregano
  • 1 tbsp. Cumin
  • 1 tbsp. Turmeric
  • 1 tbsp. Chili powder
  • 1 tbsp. Ginger, grated

Instructions

  • Prepare all the ingredients
  • In a boiling water, cook penne pasta
  • Dice the carrots and green bellpeppers. Mince the garlic and red onion. Shred fresh corn (canned corn is great too), lastly, grate ginger
  • In a pre-heated pan, sauté onions and garlic then add in the carrots and bell peppers
  • When the carrots has soften, add corn
  • To boost the flavor saute in the oregano, cumin, chili powder, turmeric and grated ginger
  • Pour in the tomato sauce. Let it simmer for a few minutes. Add ketchup then mix in cooked penne pasta
  • Serve. Enjoy your delicious meal!

Video

What is the difference between veggie pasta and regular pasta?

There are some minor differences. The vegetable enriched pasta is slightly lower in calories and carbohydrates, slightly higher in protein and vitamin A. The differences are so slight, however, that it’s hard to imagine them having much impact on your health or nutrition. – quickanddirtytips

Is vegetable pasta healthy?

Vegetable noodles are the best. Fresh vegetables used in the place of noodles are clearly the healthiest option. One popular way to make veggies like sweet potato, cucumber, or zucchini look like noodles is to spiralize them or use a machine to slice them into long, curly strands. – time

Does veggie pasta have carbs?

Fresh vegetables, seaweed, and fiber-rich noodle replacements are some of the most popular options. These not only contain far fewer carbs but also much higher levels of vitamins, minerals, and other beneficial compounds than traditional wheat pasta. – healthline

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