Avocado toast is a spread of mashed avocado over a toast. There are many potential additional ingredients, but this recipe is really simple! A glove of garlic is the only additional flavor, that made this dish so delicious. It is full of healthy unsaturated fats, an effortless breakfast or anytime snack that can be ready … Read more
Spicy pasta is truly delicious, isn’t it? If you are desiring to have a healthy diet, then pasta is a great fit for you when you eat it moderately. Whole-grain pasta is low in calories and carbs but high in fiber and nutrients, that’s why it’s just the best! But still, the way you top … Read more
Looking for easy ways on how to make a flavorful salmon that is mouthwatering and delicious yet saves your time to cook? You’re on the right page! Your body needs protein to heal, protect bone health and prevent muscle loss, among many other things. Salmon provides 22–25 grams of protein per 3.5-ounce serving. Aside from … Read more
Banana Pancakes are yummy go-to breakfast food for everyone, either adults or kids. Its taste is ageless, and incredibly healthy as well. There are a lot of interesting facts about bananas such as bananas can help lower blood pressure and protect heart health due to high potassium and low salt content. Also, inside of a … Read more
Guacamole is a tasty Mexican dish prepared with avocado and green chili or chili pepperGuacamole is highly beneficial for cardiovascular health, as it helps lower cholesterol and triglyceride levels and increases “good cholesterol” levels. Avocados were first grown in southern central Mexico about 10,000 years ago. Let’s dive in! To start we will use a … Read more
